Relaxing, listening to your playlist on your ipod touch 8 gb with a gallon of ice cream to beat the heat can be fun but not exactly fun for your waistline. One workout you probably haven’t tried yet is Plana Forma.
Plana Forma is a workout designed to make you a fitness addict. The complexity mix of exercises such as pilates, dance and yoga plus all those weights can make you fit and fab quickly losing fat in those places that annoy you each time you look in the mirror. A good friend of mine Mayo never really fell in love with an intense workout such as this. Check it out.
6th floor jecoprime building 20th drive
Mc Kinley Business Park Fort Bonifacio Taguig